This book explains to us that busyness isn’t always essential. Tony Crabbe relies on psychological research and examples to deal with busyness in today’s world. He debunks the myth that you need to get everything done to feel content.
In 'How to thrive in a world of too much busy', Tony Crabbe describes 4 key strategies of-
To function better and to achieve more. Tony talks about the positive to negative ratios, the Losada ratio which is very interesting. It is the number of positive to negative comments ratio 5 : 1 to predict strong healthy marriages or exchanges. Also the concept of’ happy attacks’ is novel.I enjoyed the book, it is quite thorough with summaries and experiments to work through. Anne